Foot Therapy

Foot Therapy is part of the services offered at AnaPilates. It consists in manual activation as well as stimulation by an electric device to decrease inflamation and foot pain. It stimulates the myofascia and soles of the feet, improving balance and circulation among other benefits. Feet fitness is important, the use of shoes limit mobility of the muscles and tendons of the foot and leg, causing not only plantar fasciatis but balance issues as well. Sessions lasts from 60 to 30 minutes, as needed.