Brandi Bobst and Virginia Daniels.
My oldest client, Victoria Daniels, whom I am very proud of is 91 years old is improving her balance and strength of the legs, and feet on the chair.
Working on her posture, scapular stabilization and awareness.
Working on making my teaser stronger.
Myself working with dumbells on the floor to make my teaser stronger. Working on the pelvis and the hip twist.
Ginny Winkel is been working with me on and off, but I significantly notice the difference when she comes back for more training.
Charlotte Carney is working on her thoracic spine due to the nature of her job that demands to be seated on the computer for long hours.
Working on her legs, hips, adductors and abductors unilaterally.
Heather Hagar is a dancer and needs to get her lateral flexors muscles stronger at the same time that she elongates the spine.
Dorothy Ammerman is a serious golfer, she has won several championships so we focus on the periphery, upper and body limbs as well as her core strength.
Chelsea is a personal trainer having fun with a complete workout
Dr. Tim Chan is a podiatric doctor, a sprinter, dancer and an enthusiast of a discipline that can improve his performance.
Becky Eldrige is a physical educator teacher who loves to be challenged and she progress overall with each session on the form and difficulty of the exercises.
My youngest client, Brandi Bobst who is 34 years old, is an athlete who cares to balance her joints and strength, in the above picture working on the reformer and in the three bellow on the cadillac
She is a dancer, we're working on rotations of the spine.
Lisa working on her hamstrings strength.
Cindy is a professional swimmer, we're working on making her breastroke stronger and more efficient.
Using the reformer to elongate the hamstrings and to work on the hip flexors.
Brandi is working on spine extensions on the Cadillac.